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Bad Breath - Causes and Treatment
from: By: Peter CalkerBad Breath Treatment
Bad breath is known as halitosis in medical terms. Many people suffer from bad breath at some point in their lives. For something so ordinary, which cannot be called a disease either, bad breath or halitosis is not fully understood by the medical community.
There can be many reasons behind bad breath but the most widely accepted cause is the food debris trapped in the mouth. This causes unpleasant odors after the food has had a chance to live in the mouth for a long time and bacteria have found a good place to live and reproduce in. It is really amazing to find as many as 400 different types of bacteria just in the mouth of a person.
Trouble can occur when several dozen of these bacteria are allowed to flourish. Huge numbers can soon build up, or they may become genetically mutated before they reproduce in a large number.
Many species of these bacteria are usually found on the back of the tongue, where they find protection from normal mouth activity. The rough edges of our tongue usually harbor millions of bacteria, which create toxins by digesting debris, dead cells, and other residues. These toxins are harmful because they create a bad odor in the breath.
Other causes of chronic bad breath may be periodontitis (gum disease), diabetes, kidney failure, sinusitis, tonsilloliths, gastroesophageal reflux disorder (GERD), and a wide variety of prescription drugs.
But, as you may expect, the majority of bad breath problems begin in the mouth. As we’ve seen, bad breath originating in the mouth can be traced to a sulfur compound produced by bacteria. Dead and dying bacterial cells release this sulfur compound, which gives the breath a bad odor.
If your bad breath is originating in your mouth, you will be glad to know that very effective treatment is available.
You can use commercially available breath fresheners or mouth washes for temporary relief from bad breath. However, most of them are just that and act by masking the smell producing layers of tongue, once the effect wears off, the bad breath will resurface with renewed vigor.
Using anti-bacterial mouth rinses may provide you better results in controlling bad breath. Always avoid alcohol containing mouth rinses as alcohol is a drying agent and will worsen the problem sooner or later.
Never forget to brush your teeth after meals and a regular flossing at least once in a day will remove putrefying food debris from between the teeth, especially at the gum line and rear of the tongue.
Since a dry mouth can increase bacterial buildup and cause or worsen bad breath, chewing sugarless gum can help with the production of saliva, and thereby help to reduce bad breath. Some gums, toothpastes, sprays, and gels which combat dry mouth for several hours have recently been marketed over the counter.
Some studies have shown eating yogurt, drinking green tea, or chewing cinnamon or sugarless cinnamon gum can also reduce bad breath.
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